How Can a Man Achieve Multiple Orgasms?

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Sex becomes more enjoyable if you know how to hit several orgasms with your partner. But most men think they can't have multiple orgasms and satisfy themselves with one while they look on at their female partners having several. The truth is multiple orgasms are possible for men. You only have to change your perception and know the keys to achieving it.

The first thing to lose is your focus on ejaculation. Focus instead on the actual process of lovemaking and on the responses of your body to stimulation. You should also lose your perception that regaining erections and ejaculating several times is multiple-orgasmic. True multiple orgasmic males don't actually lose their erection between orgasms. They also only ejaculate during the final orgasm and not in between the preliminary climaxes.

A Man's Point of No Return

Your aim at every sexual encounter should be to achieve multiple orgasms before entering the "point of no return" or the ejaculatory phase. Once you've ejaculated, you will lose the sexual tension necessary for further stimulation. Most men also can't gain an erection a second time and therefore also lose the chance of experiencing longer sexual pleasure. They also lose the ability to enjoy multiple orgasms because the experience of ejaculation for them is so overwhelming that they cannot distinguish the sensation of orgasm from it anymore.

The first key for you to getting multiple orgasms is to distinguish the difference between ejaculations and orgasms. They only happen in succession of each other. You would feel the orgasm first before you reach the point of ejaculation. After you ejaculate, your orgasm tapers off. When you identify the different sensations of both during sex, you will also be able to control them.

Knowing how to separate these two events and controlling each is the second key. Control can be achieved in the pelvic floor muscle or PC muscle. It is the muscle that you use to control your urine flow. It is also the muscle that you use to control your ejaculations. Exercising it will help keep you from ejaculating before you've achieved several orgasms.

But how do you know which is your PC muscle? You can locate it when you pee. As you do, you place two fingers behind your testicles. Try to stop your urine flow and you'll feel something tense up behind your testicles. That is your PC muscle.

Kegel's exercise

The exercise for learning to control your PC muscles is much like controlling your pee. Only you can also do it while not peeing and anytime of the day without anyone noticing.

· Clench your PC muscles for 1-2 seconds 20 times. Have a 1-2 seconds rest period in between tensing your PC muscles.

· Do this exercise three times a day for 3 weeks. This will make you familiar with the amount of control you can put on your PC muscles.

Find the chance to try out the control you've exercised on your PC muscles in a masturbation session. You can do it on your own or ask a partner to help you out.

· Start by masturbating. If you have a partner, you can ask her to masturbate you.

· When you begin to feel orgasm, tighten your PC muscles for 10 seconds. If you hit the right timing and you've clenched your PC muscles tight enough, you can stop yourself from ejaculating.

· Relax for a while after you've halted your ejaculation then repeat.

Important Tips:

· Breathe deeply in and out while you're masturbating.

· Take your time in stimulating yourself. It will allow you to discover the areas where you can be stimulated most.

· Don't stop controlling your PC muscles even as you feel contractions in your penis.

Your sexual fulfillment ultimately rests on your understanding of your body. By paying close attention to your arousal, orgasm and ejaculation points, you can learn to exercise control on each area. You can prolong each to give you the most of a sexual experience.